BMI Calculator
Calculate your Body Mass Index (BMI) to understand your weight status and potential health risks.
Your BMI Results
0
–
Your BMI suggests you are in the healthy weight range.
| BMI Range | Weight Status | Health Risk |
|---|---|---|
| Below 18.5 | Underweight | Possible nutritional deficiency and osteoporosis |
| 18.5 – 24.9 | Normal weight | Low risk (healthy range) |
| 25 – 29.9 | Overweight | Moderate risk of developing heart disease, high blood pressure, stroke, diabetes |
| 30 – 34.9 | Obese Class I | High risk of developing heart disease, high blood pressure, stroke, diabetes |
| 35 – 39.9 | Obese Class II | Very high risk of developing heart disease, high blood pressure, stroke, diabetes |
| 40 and above | Obese Class III | Extremely high risk of developing heart disease, high blood pressure, stroke, diabetes |
Additional Information
Healthy Weight Range for Your Height
–
Weight to Reach Normal BMI
–
Ponderal Index
–
Important Note
BMI is a screening tool but not a diagnostic of body fatness or health. It may overestimate body fat in athletes and underestimate it in older persons. Always consult a healthcare provider for health assessments.
Health Recommendations
Based on your BMI, consider maintaining a balanced diet and regular exercise to stay healthy.